crispy wheat dosa, sprouted wheat dosa for thyroid, pcos, diabetes weight loss diet, naturally fermented crispy whole wheat dosa and soft set dosa is easy to digest and once sprouted dosa will be ideal to include in your thyroid diet.
2 cups wheat berries, 1/2 cup urad dal, 1 tsp pink himalayan salt, water as needed.
Note: You can omit the sprouting process if you are short of time, sprouting will help to unlock the nutrients in the wheat berries.
Recipe Starts: 0:40
Soaking Benefits: 1:41
Recipe continues: 2:40
Soft Set Dosa: 5:08
Crispy Wheat Dosa: 6:23
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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