google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0 google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0

what i eat in a day to stay healthy & fit (how to feel better after over indulging the day before)

what i eat in a day to stay healthy & fit (how to feel better after over indulging the day before)


shop always pan here: https://go.magik.ly/ml/1cm91/
shop perfect pot here: https://fromourplace.com/products/perfect-pot

Starting November 8, get the bestselling Always Pan for $145 $99
Starting November 22, get the new sellout Perfect Pot $165 $125
Or get them together with the Home Cook Duo for $310 $250 $210 starting November 15!
Shop smarter, not harder. Their thoughtfully assembled bundles, which already boast great savings, are marked down even further for Black Friday.
Save up to $125 in a single purchase!

For more updates follow me on social media:
-Instagram: Maryanadvorska


My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!

#OurPlace #MagicLinks @OurPlace @MagicLinks

FTC – this video is sponsored by our place

6 Simple Tips to Help You Lose Weight Effectively

There are so many ways on how one can lose weight. Over the years, there are so many forms of exercise, diet schemes even plastic surgery and medications that promise weight loss within a short period of time. Some of these were effective in helping those who are overweight lose those pounds; however, there are some who just can’t seem to make any of those processes work.

How To Make Small Changes To Your Daily Diet To Lose Weight

If you want to lose weight, one of the most important aspects that needs to be addressed is the food and drink that you consume on a daily basis. What we are talking about is your diet. I want to share with you some tips on hour to get started with eating healthier.

Why Am I Overweight? I Never Eat Unhealthy

While you can honestly say that you generally eat healthy and avoid the big ”eating sins” like sweets, chocolate, chips etc. nevertheless, the pounds tend to stick with you. How unfair!

Benefits of a Masticating Juicer

There are different foods that we eat on a regular basis, for instance, meat, salads, fruits and green veggies among others. It is unfortunate that what we eat sometimes goes through the digestive system with no nutrients being absorbed to the body. This can be changed through mastication that is very effective in breaking down food to release nutrients.

Does Coffee Stop You From Losing Weight?

Thousands of people wake up each to have a cup of coffee alongside their breakfast. Coffee contains something called caffeine which offers a very tasty way to kick starts your day. There is a global estimation of approximately 400 cups of coffee drank each year worldwide.

You May Also Like