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My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!
Some Healthy And Effective Dieting Tips To Keep In Mind
To make sure that you are getting the most out of your dieting endeavors and to ensure that it is helping you lose weight, there are some tips you can follow. You can read these tips below.5 Tips You Should Know About Weight Loss
When thinking about losing weight, many people think that it is a simple process they can just jump right into and start seeing results. However, it takes hard work and plenty of discipline to even start seeing the results. Weight loss is generally very challenging and you need to be prepared beforehand so you go into it with an open mind, knowing what to expect and being ready to try again and again until you achieve your desired weight loss goals. Here are a few things that you should know about losing weight so you can make the necessary changes in mindset and get prepared for the journey ahead of you and come out a success in the end.6 Life Hacks To Live A Healthier Life
Living a healthier lifestyle does not have to be difficult. All you need to do is follow these six life hacks. They will not only help you to enjoy a healthier lifestyle but to do it with ease.A Detailed View of Alkaline Water – Find the Facts
Want to find more about alkaline water? Read on to know the claims, goodness and beyond.Put A Dry Erase Board On Your Refrigerator For Weight Loss Inspiration
If you have a goal to lose weight and get in better shape, then having a busy day may cause a number of issues making it difficult to adhere to healthy habits that are conducive to weight loss. To make this process easier, especially as you work on transitioning from unhealthy habits to healthy ones, it’s important to use tools and tips that will help ensure you are successful. With the hustle and bustle jam-packed in each day, it can become extremely easy to get lost in all the activities that are going on. One way to improve your focus on this matter is by putting a small dry erase board right in your kitchen.