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Weight Loss Can NOT Create Happiness #Shorts

Weight Loss Can NOT Create Happiness #Shorts

So many of my clients think that self belief and happiness live on the other side of weight loss – but when you truly understand that change is available to you with every decision you make – you begin to reconnect with (and access) your ability, value, power and worth.

When your focus shifts from the problem to the solution you begin to feel better immediately.

Self-belief and happiness are not a reward for weight loss, they are prerequisites. ❤️

Interested in more mind+body health and weight strategies? Join me in my 6-week course! You can jump on the email list here:

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