Hey luvs!!! FINALLY, I talk about my intermittent fasting journey, how I started intermittent fasting for weight loss, and how I now practice one meal a day eating. Enjoy my dear! Please thumbs up so I know to keep the content flowing and subscribe! xoxo
Make your Fantasy a Reality with the ’30 Day Fantasy Transformation Program’!
-Fun workout routine made of daily 30 minute exercise videos
-Gourmet meal plan with 22 video recipes
Rewire your destructive behaviors with your digital copy of ‘This Is Not A Diet Book’ by Laura Annette
– 7 powerful and intensive self-coaching sessions
– A 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking form
For more self-care with Laura Annette, private coaching, or business inquires reach out!
FaceBook: Take Care with Laura Annette
For more detailed information on intermittent fasting here’s a great watch:
Body Shapewear for Women
Body shapewear for women are for those ladies who realize that to look wonderful in the best outfit, she should look awesome underneath it! The latest shapewear for women is the ideal approach to accomplish that look.13 Tips To Help You Lose Weight In The New Year
Wading through weight loss information can seem to be a confusing task. There are so many ideas, plans, and programs. It can be easy to end up so overwhelmed that you lose sight of what you started out to do. In this article we will reveal some sound tips to get you going again.What Are the Procedures for Metabolic Surgery?
A consequence of the growing sedentary lifestyle, poor nutritional habits and a lack of exercise which has come to characterize 21st- century man is increasing weight gain, overweight and obesity. This stems from a disproportion in the balance of our energy intake and expenditure with the excess calories being stored as body fat. This leads to derangement in the body’s metabolic balance with increased predisposition to hypertension, high levels of lipid in blood circulation especially triglycerides (dyslipidemia) and high blood sugar.Type 2 Diabetes and Weight Loss – Be a Little Healthier Today Than You Were Yesterday
If there were such a thing as a secret to success, what do you think it would be? Maybe luck is involved or making the most of opportunities. Perhaps it is ambition, or being so persistent each shortcoming gets you closer to your goal. When it comes to health, there could be many variables. If we should focus on one, however, it should mean making progress in small steps. Little by little you can get closer to achieving your objectives.Simple Tips to Start the Weight Loss Journey
Trying to lose weight? This article discusses some easy first steps to take on your journey to a better you!