This garden-fresh tomato cucumber salad has chunks of avocado and is sprinkled with fresh herbs and finished with lemon juice and extra virgin olive oil. It’s a delightful salad that screams summer and could not be any easier to make.
This is a great recipe to support your health and weight loss goals! And is perfect for a bbq, cookout and picnic.
PRINT RECIPE: https://cleananddelicious.com/tomato-cucumber-avocado-salad/
Sign up for weekly emails (never miss a recipe!): https://bit.ly/CDweeklyemails
INGREDIENTS & PRODUCTS USED:
Santoku Knife: https://amzn.to/2tLETaa
Glass Mixing Bowls: https://amzn.to/3gCf0AP
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV
MORE HEALTHY SUMMER SALAD RECIPES:
Best Fruit Salad: https://youtu.be/Zp-F68Fa-ps
Light Caesar Salad: https://youtu.be/iEgtZZQ6l-I
Tuna Pasta Salad: https://youtu.be/U4zIqtNWhYY
Chickpea Salad: https://youtu.be/EagQ22jwt_4
TOMATO CUCUMBER SALAD RECIPE
3 tomatoes, cut into bite-sized pieces
1 English cucumber, cut into bite-sized pieces
1/2 red onion, thinly sliced
2 avocados, peeled and cut into bite-sized pieces
1/4 cup fresh chopped herbs, parsley, basil, cilantro, mint, etc.
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
2 cloves crushed garlic
salt and pepper, to taste
Add chopped veggies to a large bowl. Sprinkle in fresh herbs (you can choose one or a combo depending on what you love!).
In a spouted glass cup or mason jar, combine garlic, lemon juice, olive oil, salt, and pepper. Whisk everything together.
Drizzle dressing over salad, stir well, and enjoy!
You can use any fresh herbs you like for this salad. I love a combination of basil and parsley.
When choosing your tomatoes, try to find the most beautiful, fragrant, in-season tomato available. This is the tomato that will taste the best.
Calories: 229kcal | Carbohydrates: 17g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 836mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1073IU | Vitamin C: 29mg | Calcium: 42mg | Iron: 1mg
Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6
Disclaimer: product links may include affiliate links.
#tomatocucumersalad #tomatosalad #tomatoavocadosalad
What Is Better For Weight Loss, Exercise Or Physical Exercise?
We all know that leading an active lifestyle is an integral part of the weight loss formula! The health benefits of being active very clear to see, such as a lower chance of the negative health conditions like heart disease, strokes, high blood pressure, obesity, diabetes, depression and can even reduce the risk of cancer. But which is better for you, exercise or physical activity and what is the difference?How to Stay Slim These Holidays
The holidays can be a difficult time, being that there are so many family responsibilities and all! Yet it is still important to maintain a healthy lifestyle and squeeze in exercise whenever possible in order to maintain your weight loss momentum. After all losing weight is like an aeroplane taking off – it doesn’t work if you slow down at the end!Weight Loss Pills – An Easy and Proven Way to Lose Weight
Obesity has become a major issue pestering people across the continents. It is a medical condition where excessive fat is amassed in the body to the limit where it starts to have a negative impact on the body. There are several reasons like overeating, mitigated physical activity and genetic susceptibility that contribute to obesity in one or another way.The Best Exercise for Your Weight Loss?
Have you ever wondered, what is the best exercise out there for you to lose weight? Well let me help you answer that question, the best exercise for weight loss is the exercise that you will stay committed to! It’s really important to have exercise that challenges you and also excites you, otherwise you’ll give up after the first week and won’t lose any weight!Weight Loss – The Pros and Cons of Cardio Workouts
Cardio workouts gather a lot of attention. Sometimes it is as if it’s popular for someone to tell a neighbor about the new cardio routine they have included in their workout. Go to any crowded gym, and you will see the treadmills, exercise bikes, and stationary exercise machines widely used by those who are faithful to their cardio workouts. But is cardio truly what it’s made out to be? If you are someone interested in improving your health and looking after your well-being, it is crucial to know the answer to this question.