Hey luvs! It’s truly my pleasure to share with you 7 extremely important measures to take as we collectively and individually deal with the COVID-19 Coronavirus pandemic. These are important for your psychological, emotional, and physical health as we live in Coronavirus quarantines, lockdowns, and practice social distancing. Thanks for watching and remember to subscribe! xoxo
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The ’30 Day Fantasy Transformation Challenge’!
-Fun workout routine made of daily 30 minute exercise videos
-Gourmet meal plan with 22 video recipes
-Mental and emotional self-work print-outs
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Rewire your destructive behaviors with your digital copy of ‘This Is Not A Diet Book’ by Laura Annette
– 7 powerful and intensive self-coaching sessions
– A 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking form
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Belly Fat Burning Myths
There are tons of articles about belly fat and it can be confusing. Read these belly fat burning myths to help lose that stomach fat.Top Tips That Help You Accomplish Weight Loss Goals
The path to successful weight loss is not a cakewalk. There are several obstacles that discourage you from losing weight. Instead of giving up halfway, it is better that you set realistic and proper goals and follow a few things that will help you in losing weight.10 Top Exercises for Burning Stubborn Stomach Fat
Our changing lifestyle has changed and like that our food habits have also changed a lot. Noodles, pasta, bread and burger, pizzas have replaced grains, cereals and vegetables, which are the actual needs of our body. We tend to develop belly fat, which has become quite common in men as well as women these days.Weight Loss – Can You Gain Weight Eating Healthy Foods?
Do you often feel as though you are eating as healthily as you possibly can, but yet you are still gaining weight? Are you fed up and frustrated with dieting because nothing seems to help you reach the weight you desire? If so, it is understandable you would be frustrated. Eating healthily takes work, and when you are fighting food cravings, you want to know you are getting something out of it.How Many Steps In A Day (Lose/Maintain Weight)
Thank you guys for landing on this page “How Many Steps In A Day”. You landed in a right place. In today’s article, I will discuss how many steps to take in a day to maintain a healthy lifestyle or even losing weight through walking daily in the morning.