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SIMPLE Plank Workout for a Tiny Waist & BEAUTIFUL Stomach

SIMPLE Plank Workout for a Tiny Waist & BEAUTIFUL Stomach


Hey luvs!! As promised here is the plank workout that I do in order to keep a flat stomach and a small waist. This full core workout is real time so be ready to WERK when you press play. I recommend doing this at least 3 days a week for amazing results. Thanks for watching and remember to subscribe! xoxo

Make your Fantasy a Reality with the ’30 Day Fantasy Transformation Program’!
-Fun workout routine made of daily 30 minute exercise videos
-Gourmet meal plan with 22 video recipes
https://www.takecarewithlauraannette.com/

Rewire your destructive behaviors with your digital copy of ‘This Is Not A Diet Book’ by Laura Annette
– 7 powerful and intensive self-coaching sessions
– A 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking form
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Let’s Connect!
For more self-care with Laura Annette, private coaching, or business inquires reach out!
INSTAGRAM: https://www.instagram.com/takecarewithlauraannette/
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Sports Bra is from Yvette Sports-
https://www.yvettesports.com/collections/sports-bras
Fitness Leggings are from LILA Coco-
https://www.lilacoco.com/collections/leggings

Full workout- each exercise 2 rounds of 30 secs on & 30 secs rest
1- Standard Plank
2- Plank hands, Plank elbows
3- Hip taps
4- Shoulder taps
5- Toe taps

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