Hey luvs!! As promised here is the plank workout that I do in order to keep a flat stomach and a small waist. This full core workout is real time so be ready to WERK when you press play. I recommend doing this at least 3 days a week for amazing results. Thanks for watching and remember to subscribe! xoxo
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Sports Bra is from Yvette Sports-
Fitness Leggings are from LILA Coco-
Full workout- each exercise 2 rounds of 30 secs on & 30 secs rest
1- Standard Plank
2- Plank hands, Plank elbows
3- Hip taps
4- Shoulder taps
5- Toe taps
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