April 2021 update: Hi guys! This is my last video on The Whole Happy Life channel.
I’ve decided to pursue other creative opportunities, so I will no longer be posting new videos here. There are only so many hours in a day to do what I want to do and unfortunately, I won’t have time to make new videos.
Thanks for your support over the years – I really appreciate it. ☺️
Good luck and take care.
Losing Weight Without Exercising – Is It Possible?
Losing weight without exercising, doesn’t that sound too good to be true? You may also think that it is not possible at all. If you want to lose weight you have to work hard, otherwise, you will not lose weight.How Can You Burn Belly Fat? Follow This Guide
We store fat in several places. The abdomen and hips are the places where it is stored the most.How You Can Burn Calories Fast
Burning calories sounds only possible if you spend hours in the gym. Yet there are also a lot of nicer ways that you can burn calories quickly.Burn Fat Fast? This Is How You Do It
Burning fat starts with your metabolism, this is how your body works when it comes to burning fat. It ensures that energy in your body is broken down properly.4 Tips for Dealing With Emotional Eating When Want to Lose Weight
Emotional eating is an eating habit that unfortunately receives too little attention in the slimming world. Emotional eating is indicated by eating behavior that you use to comfort yourself or to suppress boredom or other negative emotions.