When Your Loved Ones HATE On Your Weight Loss Journey this is what you do

When Your Loved Ones HATE On Your Weight Loss Journey this is what you do

Hey luvs!! This weight loss topic was a suggestion from someone explaining how people close to them started acting funny when they started their weight loss journey. Close haters is something we all deal with at some point and with…

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How To Actually ENJOY a Weight Loss Journey for faster weight loss results

How To Actually ENJOY a Weight Loss Journey for faster weight loss results

Hey luvs! Here are the tips that have helped me enjoy my weight loss journey. These tips help with consistency for faster weight loss results. I discuss diet, exercise, and mindset. Make sure you give a “like” if you are…

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How I Quit Sugar

How I Quit Sugar

Heeeeeyyy luvs!! I’m excited to share how to stop eating sugar and how to stop craving sweets. I’m happy to open a window into my experience and personal research. Please take what you believe will help you reduce your sugar…

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ULTIMATE Weight Loss Motivation | How to stay motivated

ULTIMATE Weight Loss Motivation | How to stay motivated

Hey luvs!! I’m happy to share my weight loss motivation tips and how to stay motivated with you. Thanks so much for watching, please subscribe! xoxo Enjoy your journey! Make your Fantasy a Reality with the ’30 Day Fantasy Transformation…

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What You Need To Know BEFORE Intermittent Fasting

What You Need To Know BEFORE Intermittent Fasting

Hey luvs! Here is everything you need to know before you start intermittent fasting for weight loss. Show me some love in the comments 🙂 and make sure you subscribe! xoxo Make your Fantasy a Reality with the ’30 Day…

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Total Intermittent Fasting Beginners Guide for Rapid Weight Loss

Total Intermittent Fasting Beginners Guide for Rapid Weight Loss

Hey luvs!!! FINALLY, I talk about my intermittent fasting journey, how I started intermittent fasting for weight loss, and how I now practice one meal a day eating. Enjoy my dear! Please thumbs up so I know to keep the…

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10 THINGS I DON'T BUY ANYMORE (minimalism + 🌱 environment)

10 THINGS I DON’T BUY ANYMORE (minimalism + 🌱 environment)

Minimalism has many benefits. It’s taught me to question what I buy. 💰 In this video, I’ll talk about 10 things I don’t buy anymore after embracing a more minimalist lifestyle and becoming more environmentally conscious, as well as health…

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WAKE UP EARLIER // 6 simple tips that have worked for me! ⛅

WAKE UP EARLIER // 6 simple tips that have worked for me! ⛅

Do you want to wake up earlier but have trouble doing so? In this video, I share 6 simple tips (+ a bonus tip) that have helped me get up earlier when I want to. And no, you don’t have…

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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me…

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HOW I KEEP MY TEETH WHITE (5 simple tips to prevent yellow teeth + keep teeth healthy) 😁

HOW I KEEP MY TEETH WHITE (5 simple tips to prevent yellow teeth + keep teeth healthy) 😁

I’ve been asked by many subscribers to share my tips on keeping teeth white and healthy. In this video, I’m going to share a few simple things I do to keep my teeth white. ————————————————— Scientific references and more reading:…

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