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NO BAKE PEANUT BUTTER OAT BARS | 4-ingredient oatmeal bars

NO BAKE PEANUT BUTTER OAT BARS | 4-ingredient oatmeal bars

No-bake peanut butter oat bars use just four ingredients and come together in minutes.  The combination of rolled oats, natural peanut butter, maple syrup and dried cranberries makes a wholesome and delicious sweet treat or breakfast on-the-go.

These healthy, easy to make oat squares are 100% gluten-free, vegan and would make the perfect addition to your weekend meal prep. Keep them on hand for a busy week (I promise, your whole family will love them). ENJOY!


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8×8 Baking Dish:
Pre-Cut Parchment Paper:
Glass Bowls:
Santoku Knife:
Meal Prep Containers:

3-Ingredient Banana Oatmeal Breakfast Cookies:
No-Bake Oatmeal Chip Energy Balls:


1.25 cups rolled oats, gluten-free
1 cup all natural peanut butter, unsalted
1/3 cup maple syrup
1/2 cup dried cranberries, chopped

Line an 8×8 baking dish with parchment paper and set aside.*

In a large bowl; combine oatmeal, peanut butter, maple syrup and dried cranberries.

Mix everything together until you have a thick batter. Transfer batter into prepared baking dish.

Flatten using a spatula or your hands until the oat mixture is evenly distributed and even on top.

Chill for a couple of hours or until the oat bars have firmed up. Cut into 16 squares and enjoy!

*If you do not have parchment paper, you can grease the pan with coconut oil or cooking spray.

Serving: 1square | Calories: 149kcal | Carbohydrates: 15g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 75mg | Potassium: 143mg | Fiber: 2g | Sugar: 8g | Calcium: 18mg | Iron: 1mg


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