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Intermittent Fasting Weight Loss – What I Eat In A Day Indian – Healthy Meal Ideas | Skinny Recipes

Intermittent Fasting Weight Loss - What I Eat In A Day Indian - Healthy Meal Ideas | Skinny Recipes


what i eat in a day when i am intermittent fasting 18/6 – chocolate smoothie, high protein jowar chilla recipe, and brownies. asmr cooking videos #vegan #asmr
high protein chilla: https://youtu.be/HqMbnzQPS2A
healthy brownies: https://youtu.be/P4hQYuROomo
I do not drink tea or coffee, to know how i changed my lifestyle pls check my previous videos

Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP – https://www.amazon.in/shop/nisahomey100
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Things I Love To Use:
Chia Seeds: https://amzn.to/2IA26CQ
Apple Cider Vinegar: https://amzn.to/30w0VvA
Jowar Flour: https://amzn.to/2V6a5fw
My Tadka Pan: https://amzn.to/3lXKzrn
Steel Kadai: https://amzn.to/3bd86Qb
Mixie: https://amzn.to/2DoN704
Chutney grinder: https://amzn.to/3fzHxF6
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
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Wood pressed ground nut oil: https://amzn.to/3eyUwGK
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
Ragi Flour: https://amzn.to/2Yb74M8
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
My OTG Oven: https://amzn.to/2GsXfou
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❤️❤️Eat Healthy, Stay Humble! ❤️❤️

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Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa

Music Credit:
Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626

Artist: http://incompetech.com/

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

7 Fun, Filling And Healthy Quick Weight Loss Tips For Long-Term Fitness Success

Quick weight loss can lead to permanent weight loss. That is, after losing weight fast, you’ll feel good about yourself that it’ll give you a psychological boost. You’ll so love being fit and skinny that you’ll feel encouraged to stick to your new weight loss diet and habits.

Lose Weight And Keep It Off With These 4 Rules

Losing weight for the long haul means it can’t be something you don’t enjoy. It’s important to still eat foods you love and you don’t want to be chained to an exercise bike week after week. Here are the 4 rules that the people who lose weight and keep it off live by.

Weight Loss Tips To Keep Bad Fat Away

A healthy weight can be achieved through intake of balanced food plus the integration of fitness exercises. You can finally keep bad fat away thanks to weight loss tips below.

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