intermittent fasting weight loss, what i eat in a day when i am intermittent fasting 16/8 – bulletproof turmeric, sourdough bread and eggs, rice fish fry dal and salad, fried rice with lots of veggies and no soy sauce. asmr cooking videos weight loss recipes #asmr
8.am bulletproof turmeric, 10.00 am breakfast, 1.00 lunch, 4 evening snack, 6 dinner.
I also make sure i drink plenty of water to keep myself hydrated.
I do not drink tea or coffee, to know how i changed my lifestyle pls check my previous videos
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Things I Love To Use:
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Desi Ghee: https://amzn.to/2JuV70g
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/3lmKEa8
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Music Credit: YouTube
Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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