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HOW TO PLAN YOUR LIFE IN 2021 (design a life you ❤️ with a goal setting workbook)

HOW TO PLAN YOUR LIFE IN 2021 (design a life you ❤️ with a goal setting workbook)

⭐ MAKE 2021 COUNT! Life Goals Workbook ⭐ can be downloaded from Gumroad here:

If you have any issues with the transaction, you can email me: ria [at] thewholehappylife [dot] com.

Thank you for your support! I hope this workbook helps you achieve your goals and dreams in 2021!

Hello hello! I’m Ria, the creator behind the YouTube channel, The Whole Happy Life. Welcome to this year’s life goals workbook. If you’re reading this, you probably want to make 2021 a year that counts. Is it possible? I honestly think it is. If you put your mind to it, you’ll be surprised by how much you can achieve in one year.

I began goal setting a few years ago when a close friend suggested it. The first few years were not effective because we tried different techniques and while some worked, most did not. Much like new year’s resolutions, many of our goals were soon forgotten.

Three years ago, I was ready to make some change. With input from a few friends, I published an action-oriented workbook, the 2018 Goal Setting Workbook. It was something that I was going to share with only a handful of people I knew, but a friend nudged me to share it publicly. Since the workbook’s release, it’s been downloaded thousands of times and I have received many emails from people who have seen it impact their lives positively.

The workbook has made a big difference to my life too! I credit that to goal setting and having a clear vision of what I wanted to focus on. I was able to achieve goals like:

● taking my YouTube channel from 0 subscribers to nearly 300,000 subscribers in less than 3 years
● doubling my business revenue in 2020 compared to 2018
● working through the many issues that held me back – e.g. perfectionism and self-doubt

These are just a few examples. To be honest, I probably wouldn’t have worked on any of the above wholeheartedly if I didn’t set goals with a clear vision and plan.

I hope this inspires you to try setting goals this year! It’s not always easy, so I’ve added an entire section to this workbook that can help you get back on track when you’re struggling. I really hope this workbook gives you the tools you need to make a change to your life and make 2021 an awesome year!

I wish you a wonderful year ahead – may all your goals and dreams come true!

-Ria 🌷

Are you ready to plan for the year and make new year’s goals?

Get your copy of the workbook here:

Music is from Epidemic Sound

#goals #2021goals #planyourlife

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

This YouTube channel will occasionally contain affiliate links, which means I receive a small commission at no additional cost to you. I do believe in the products or services that I recommend, and I personally use them myself. If you do access my affiliate link, thank you so much for your support.

Weight Loss and Carb Cravings

We all experience cravings for carbs but knowing what triggers them and some better alternatives will help you to navigate this weight loss pitfall. Also don’t overlook the emotional component. Often we crave these comfort foods when we are stressed or anxious.

Cheap Meal Replacement Shakes for Weight Loss

In the current world, weight loss is one dream that many are fighting to achieve. But the question at hand now remains, what are you doing to achieve that goal? And the question I have for you, “Are you carrying out the process in a healthy way? Or are you aware of the healthy and cheapest ways to cut down the excess weight? Many with the weight loss dream always prefer skipping meals as the way to reduce their weight. But is it safe? No, in either way, you are just but risking your health.

Meal Replacement Shakes for People With Diabetes

Apart from physical exercise, one other way a diabetic person can lose weight is by taking meal replacement shakes. As the name implies, meal replacement shakes are food products that are meant to be an alternative to one or more regular meal consumed.

The Keto Diet and Weight Loss

If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in a short time. But far from what most people believe it to be, the diet is not a magical tool for weight loss.

The Health Benefits of Juicing and Weight Loss

You can take fruits as whole, blend them with the pulp or juice them. Juicing is the process of squeezing the juice out of fruit or vegetable without the pulp.

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