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HOW TO MAKE SHEET PAN PANCAKES | keto + paleo recipe

HOW TO MAKE SHEET PAN PANCAKES | keto + paleo recipe

Learn how to make Sheet Pan Pancakes that are keto + paleo-friendly. These easy baked pancakes are made with a mix of almond flour, coconut flour, eggs, almond milk, cinnamon, and vanilla extract. Keto sheet pan pancakes are perfect for meal prep or feeding a crowd because they are super easy to make, without the hassle of standing at the stove flipping pancakes.

This breakfast takes five minutes to throw together before it bakes in the oven. And you can build off of this to create different variations based on whatever you have on hand, or whatever you’re craving. I kept half of the pancake bake simple and just added sliced strawberries. I let my daughter add her favorite toppings to the other side – raspberries, blueberries and chocolate chips. Yum!

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0:00 Intro
0:57 Prepping
1:30 Making the Batter
3:25 Spreading the Batter
4:30 Serving Pancake
4:49 Storing Pancakes for Meal Prep

Lily’s Chocolate Chips:
Almond Flour:
Coconut Flour:
Lakanto Monk Fruit:
Rimmed Baking Sheet:
Glass Mixing Bowls:
Storage Container:


1.5 cups superfine almond flour
3/4 cup coconut flour
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 cup monk fruit
1/2 teaspoon salt
6 eggs
1.25-1.5 cups unsweetened almond milk
1 tablespoon vanilla extract

Optional add-ins: strawberries, blueberries, raspberries, chocolate chips
Preheat the oven to 425ºF and line a half sheet pan with parchment paper.

In a large bowl, combine all of the ingredients except for the stir-ins. Mix everything together until you have a nice, thick pancake batter.

Carefully transfer the batter onto the prepared baking sheet and gently even out using a rubber spatula.

Add the topping of your choice! It’s fun to change it up. Maybe do half a pan with one topping and the other half with another. Or even better, do quarters and choose four favorites!

Bake for 12-15 minutes or until set though, golden brown and fragrant.

Cut into 12 servings and enjoy with your favorite pancake toppings.

Serving: 1pancake | Calories: 150kcal | Carbohydrates: 8g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 360mg | Potassium: 33mg | Fiber: 4g | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg


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#sheetpanpancakes​ #bakedpancakes​ #ketosheetpanpancakes

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