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My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!
A Slave to Advertising
Has advertising taken away our ability to think for ourselves? Have we become so lazy that we overlook the use of common sense when all that is needed is an answer to a simple solution? You will find that using your mind can heal your body.Hypnotherapy As an Alternative to Weight Loss Surgery
Weight loss surgery can seem the only answer for many people who struggle with their weight. Hypnotherapy could be a cheaper alternative without the risk of surgery.Imagine Your Favourite Food As a Way to Lose Weight
If you struggle with cravings for sugary snacks when you are trying to lose weight, there is a surprising solution which could help you out. If you imagine eating the food you are craving then it could stop those cravings. You have to imagine eating it in the right way though.Leg Workouts for Women
Would you like to learn some leg workouts for women? Circuit training workouts are the best way to get a great workout in the shortest amount of time possible. In today’s post I go over circuit training leg workouts for women. So if you would like a great leg workout read on…Type 2 Diabetes and Weight Loss – Is Losing Weight As Difficult As It Is Made Out To Be?
First, let us get one thing clear: losing weight is never easy. There are always challenges involved. At some point, you are bound to struggle. If you have followed a long-term weight loss plan earlier, you probably found you inevitably stalled – sometimes more than once. This is why persistence is perhaps the number one tool for weight loss success. If you can keep going by making adjustments when necessary, nothing is going to stop you from reaching your goals.