google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0 google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0

HOW TO COOK BROCCOLI | BEST sautéed broccoli recipe

HOW TO COOK BROCCOLI | BEST sautéed broccoli recipe


Learn how to cook broccoli in the most delicious way! This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If you want to know how to make broccoli that your whole family will love, you have to try sautéing your broccoli, it’s simply the best!

This easy broccoli side dish pairs well with chicken, fish, pasta and whole grains. It’s a bright and flavorful way to cook broccoli and can be enjoyed in so many different ways (including straight from the pan with a fork!).

PRINT RECIPE: https://cleananddelicious.com/sauteed-broccoli/

Thanks for watching! SUBSCRIBE here: http://tinyurl.com/jaxbcd6

INGREDIENTS & PRODUCTS USED + MENTIONED:
12-inch nonstick saute pan with lid: https://amzn.to/3fizLTC
Pairing knife: https://amzn.to/39hZfgq
8-inch chefs knife: https://amzn.to/39j7Or2
Glass storage container: https://amzn.to/31AnBOd

RECIPES MENTIONED:
Broccoli Stem Soup: https://youtu.be/ZeiNqR4rijk
Roasted Popcorn Broccoli: https://youtu.be/uvwElUTz7qE

WEBSITE: https://cleananddelicious.com/
INSTAGRAM: https://www.instagram.com/clean_and_delicious
FACEBOOK: https://bit.ly/2XvSjVh
PINTEREST: https://www.pinterest.com/danispies/
TWITTER: https://twitter.com/DaniSpies

TIMESTAMPS:
0:00 Intro
0:30 Broccoli Prep
1:21 Garlic Prep
2:00 Cooking

SAUTEED BROCCOLI RECIPE
2 tablespoons extra virgin olive oil
4 cups broccoli florets, (1 head of broccoli)
4-6 cloves garlic, chopped
1/4 cup water
salt and pepper

INSTRUCTIONS
Heat olive oil in a large saute pan over medium heat. Add in the garlic with a pinch of salt and saute until fragrant (about 30-60 seconds).
Add broccoli to the pan, season with salt and pepper and saute for 2 to 3 minutes.

Add in 1/4 cup of water, pop on the lid and cook for another 3 to 5 minutes, or until the broccoli is tender. Remove the lid and cook until any extra water has evaporated out of the pan.

Adjust seasonings, serve and enjoy!

NUTRITION
Serving: 1cup | Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 49mg | Iron: 1mg

PRINT RECIPE: https://cleananddelicious.com/sauteed-broccoli/

Disclaimer: product links may include affiliate links.
#lbroccolirecipe #bestbroccoli #sauteedbroccoli

How Can A Weight Loss Center Be Advantageous?

You may get apprehensive while deciding on joining a weight loss center, but it has many positive sides to it. Here professionals directly guide you on following right diet and exercise plan to help you quickly shed weight.

Think and Get Slim – How to Lose Weight the Easy Way

Are you desperate to lose weight, but don’t know how? Have you tried one method after another and still failed to lose weight consistently? Why is it that there seems to be no lasting solution to the weight problem? Why don’t the results last long enough? Why isn’t there a permanent change? Well, that is because people assume that the problem is with their body, while it is not. Read on to find out where exactly the problem lies.

Belly Six Pack Abs

To start with you’ll need to modify your eating habits. Finding out how to lose stomach fat is not hard or complicated, in fact, it is very simple.

Successful Weight Loss Through Herbal Products

Whether there are adults or adolescents, everybody is craving for a slim look these days. Inspired by zero-figure celebrities, worried due to obesity-related issues, individuals are laying their hands on every product that will help them lose weight.

Discover How Portion Control Can Help You Effortlessly Lose Weight

Losing weight doesn’t have to be difficult. Simple portion control can do wonders for your waistline.

You May Also Like