high protein veg sandwich recipe, healthy channa sandwich, chickpea sandwich recipe for breakfast, lunch box, dinner recipes for weight loss. this sandwich is also ideal as a lunch box meal or as a light dinner #SandwichRecipes #WeightLoss #VegSandwich
ingredients: 2 tsp oil, 1/2 tsp jeera (cumin seeds), 1 onion, 1/4 inch ginger, 1 green chilli, 1 carrot, 8 beans, a couple of splashes of water.
Pink salt as needed, 1/2 tsp k chilli powder, 1/2 tsp jeera powder, 1/4 tsp turmeric powder, 1/4 tsp black pepper powder, 1/2 capsicum, a handful of red amaranth leaves (or any greens of your choice), 1 cup boiled channa, 1 tsp amchur (dry mango powder), 1/2 tsp garam masala, coriander leaves,
Bread slices, A2 desi ghee or wood pressed oil of your choice.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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