A healthy rice laddu made without ghee, oil or refined sugar. Poongar rice laddu with jaggery is ideal for pregnancy, pcos, thyroid, hormonal issues. Poongar rice is an ancient variety of rice helps to balance hormonal changes in women hence it is also known as women’s rice.
0:28 Recipe Starts
0:35 Health Benefits Of Poongar Rice
1:30 Recipe Continues
2:46 Substitute for Poongar Rice
6:10 Roll Into Laddu
1 cup poongar rice or any red rice variety of your choice
1 cup jaggery
1 cup grated coconut
1/2 cup cashew nuts
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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