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FROZEN BANANA SNACK BARS | Cooking with Katie

FROZEN BANANA SNACK BARS | Cooking with Katie

Frozen Banana Snack Bars are a simple and nutritious recipe that tastes very similar to a Snickers bar, but better! Join Katie in the kitchen to learn how to make this yummy recipe!

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Timestamps
0:00 Intro
0:13 Ingredients
0:28 Prepping the bananas
1:14 Spreading the peanut butter
1:55 Chopping the peanuts
2:34 Topping the bananas and peanut butter with peanuts
2:49 Preparing the chocolate drizzle
3:31 Drizzling on the chocolate
4:03 Adding more peanuts…
4:21 …and a pinch of sea salt…
4:30 Set them up in the freezer
4:43 Dance!
4:58 Enjoy
5:28 How to store
5:47 OutTake

FROZEN BANANA SNACK BAR RECIPE
2 large bananas
1/4 cup peanut butter
1/4 cup dry roasted peanuts chopped
1/4 cup chocolate chips
1.5 tsp coconut oil
1/4 tsp sea salt

Line a quarter sheet pan with parchment paper and set it aside. Peel and slice each banana in half lengthwise, and then horizontally.

Evenly spread peanut butter amongst all eight banana pieces and sprinkle half of the chopped peanuts over top. Pop in the freezer for 45 minutes to set up.

Combine chocolate chips and coconut oil in a small microwave-safe bowl and microwave on low in 20-second intervals until melted, stir well. Drizzle half the melted chocolate over the peanut butter, top with the remaining peanuts, and then drizzle the remaining chocolate over the top.

Place in the freezer for 2 hours or until set and enjoy. Transfer the remaining bars into an airtight container and store them in the freezer for up to one month.

NUTRITIONAL INFO
Serving: 1bar | Calories: 139kcal | Carbohydrates: 14g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 201mg | Fiber: 2g | Sugar: 9g | Vitamin A: 34IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 0.5mg

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#frozenbananasnackbars #cookingwithkids #healthyreipes

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