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My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!
Best Green Tea Supplement for Weight Loss Can Be Determined by Many Things
It is often difficult to lose weight. This does not mean that a person is lazy or that they do not have the willpower that they need to lose the weight. A green tea supplement for weight loss can help people take the weight off that they need to.How To Reduce A Fat Belly Without Exercise
Trying to reduce a fat belly without exercise requires attention to diet detail, some proven fasting techniques, and a little time. Here’s how to lose the most body fat without breaking a sweat.The Importance of Improving Body Image for Weight Loss
Is there a connection between body image and weight loss? Research suggests that body positivity can have a profound impact on fitness success. So many people still don’t realise that weight loss is much more than the calories in/calories out balance. Emotional and psychological factors play an important role. People that are happy, positive and confident find it much easier to shed the pounds and to maintain their new, healthy weight.All You Need to Know About the Lemonade Diet
An introduction to the lemonade diet. This article will explain what it is, what the benefits are and how to actually do it.Do Isometrics Burn Calories?
An exercise program for weight loss should have the intensity needed to build muscle for burning weight, as well as the intervals needed to promoted metabolic increase and sustained weight loss. Isometric exercises can accomplish both.