Body acceptance and weight loss? Is it possible to work on both at the same time? Many people say no, but I say 100% yes! ➡️ https://thedontdiet.com/ ⬅️ If you struggle with your body image (which I did for many years!), healing that relationship is a part of your weight loss journey.
I would love to hear your thoughts, questions, and experiences about this topic down in the comments below!
THE DON’T DIET is a 6-week step-by-step mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡️ https://thedontdiet.com/ ⬅️
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MORE HEALTH + WEIGHT LOSS TIPS
6 Natural Weight Loss Tips: https://youtu.be/rUuAeto5Qe4
How To Lose Weight W/O Dieting: https://youtu.be/fHZHi2uP7qk
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
Finding the Right Diet for You: https://youtu.be/POYKUJKyztY
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY
Thanks for watching! I hope you have a healthy and delicious day! – xo Dani
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