google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0 google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0

BANANA BREAD MUFFINS | easy healthy recipe

BANANA BREAD MUFFINS | easy healthy recipe


If you have been looking for an easy and tasty banana bread muffin recipe, look no further! These healthy banana bread muffins are light, moist and insanely delicious.  This is a super flexible recipe (so use what you have on hand) and great way to use up browning bananas.

PRINT RECIPE: https://cleananddelicious.com/healthy-banana-bread-muffins/

Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6

FAVORITE KITCHEN TOOLS:
12-Cup Muffin Pan: https://amzn.to/2wGBj69
Wooden Spoon: https://amzn.to/2JloFfC
Muffin Liners: https://amzn.to/2JpFfL7
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV
Glass Mixing Bowls: http://amzn.to/2oQoZqj
Glass Storage Containers: https://amzn.to/3dDzkA0

WEBSITE: https://cleananddelicious.com/
INSTAGRAM: https://www.instagram.com/clean_and_delicious/
FACEBOOK: https://bit.ly/2XvSjVh
PINTEREST: https://www.pinterest.com/danispies/
TWITTER: https://twitter.com/DaniSpies

BANANA BREAD MUFFIN RECIPE
2-3 ripe bananas (12-14 ounces)
1 cup white whole wheat flour
2 tablespoons coconut oil
3/4 cup coconut sugar
2 eggs
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup walnuts, chopped

INSTRUCTIONS
Preheat oven to 350º Fahrenheit. Line a 12 cup muffin tray with muffin liners or grease the pan.
Place bananas in large bowl and using the back of a fork, mash the bananas until they are broken down.

Add in white whole wheat flour, coconut oil, coconut sugar, eggs, vanilla, cinnamon, baking soda, and salt.

Mix everything until well combined, then add in walnuts.

Divide the batter evenly into all 12 muffin cups. Top each muffin with an extra walnut half (totally optional, but super fun!).

Pop in the oven for 20-25 minutes, or until fragrant, golden brown, and set through.

Cool and enjoy!

NOTES
Whole wheat flour and white flour would also work for this recipe, so use what you have.
I like using coconut sugar for this recipe but it can be replaced with turbinado sugar or sucanat (or really any granulated sugar you have on hand).

Don’t like walnuts? Try adding in pecans, chocolate chips, shredded coconut, or raisins.

NUTRITION
Serving: 1muffin | Calories: 147kcal | Carbohydrates: 21g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 218mg | Potassium: 113mg | Fiber: 2g | Sugar: 9g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg

PRINT RECIPE: https://cleananddelicious.com/healthy-banana-bread-muffins/

Disclaimer: product links may include affiliate links.
#bananabreadmuffins #healthybananamuffins #easybananamuffins

High Protein Foods

We hear a great deal about how the most ideal approach to lose weight is through exercise and an enhanced eating routine. A good diet is one that is low in sugary starches and fat while being high in fiber and protein. You additionally need to get a lot of vitamins and minerals.

Food Pyramid

Beginning your day with a healthy breakfast is easier said than done. Be that as it may, what is a healthy breakfast? How would we choose what to have and why?

Mediterranean Diet

The Mediterranean diet has numerous medical advantages. Pondering scientists have invested years attempting to find why. Albeit numerous locales have received an a great deal more westernized eating routine propensity which has brought about a mounting heftiness issue, groups that still take after the customary Mediterranean diet keep on experiencing wellbeing which is the envy of the western world.

Vegan Diet

The vegan diet is broadly known for is medical advantages, and specifically – weight loss. Numerous people have experienced the vegan diet for the sole reason to get thinner, and have succeeded in doing so. In the event that you are looking for a healthy and safe diet to lose weight, and are thinking about the vegetarian count calories, you have to ask yourself: Is it safe?

How To Lose Belly Fat

Is it true that you are battling with your belly fat and attempting to make sense of the most ideal path on the best way to lose belly fat quick? There are a few reasons which are in charge of collection of fat in your belly in this manner the trap on the most proficient method to lose tummy fat quick lies in controlling the admission of items which add to your belly fat in the meantime taking other careful steps with a specific end goal to lose all paunch fat quick and get thin and slim. Perused on to…

You May Also Like