I am so excited to announce that my 6-week step-by-step-mind-body weight loss course (The Don’t Diet) is officially open for enrollment! ➡️ https://thedontdiet.com This course is for women and men who are ready to stop beating themselves up, love their bodies, enjoy their food and lose weight in a kind sustainable way!
If this resonates with you, I hope to see you inside the class ➡️ https://thedontdiet.com
Please leave any question you may have down in the comments below! XO – Dani
Easily Lose 1-2 Pounds in A Week
It is easier to gain weight than to lose it. Weight control is an essential topic when you are living in a world engulfed in junk food. Weight-related health cases are a common occurrence especially in this century. Therefore, you need to opt for better lifestyle choices to salvage a situation that is already dire as it isFoods That Burn Belly Fat Fast
These 18 foods (and drinks) are bound to help you burn belly fat fast. Add these to a healthy diet and exercise regime and you’ll see the fat disappear in a matter of no time!Imagination Trumps Willpower Every Time
Why is it so hard to keep weight off after dropping it? Losing weight is the easy part, right? Imagination is the key. Willpower only works for a very short time, not lifelong. I gained 40 pounds dieting due to the “yo-yo” syndrome that messed with my metabolism. I gave up dieting, then got the idea to use my imagination which had worked for me in business. I lost the 40 pounds and have kept it off over 25 years! I also think young, strong, and fit and I’m motivated to do all it takes to stay healthy without any force, just as long as I maintain my “key image” of who I want to be. You can too!4 Tips to Help You Lose Weight Naturally
Do not forget that losing weight in a natural way might seem to take a little more time than other methods, but you will, in the end, see results. The outstanding benefit of losing weight this way is that it does not have any side effects. Be at peace with yourself even in times when you do not seem to be getting far. These are just a few of the tips that you need to lose weight naturally.Weight Frustrations
It is normal to be frustrated about your weight. It is also normal to voice your frustrations about your weight. Venting frustrations must be done in a health way. This includes talking positively about your weight frustrations and speaking to those that will support a healthy conversation.