google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0 google.com, pub-5618279750012654, DIRECT, f08c47fec0942fa0

4-INGREDIENT BANANA COCONUT COOKIES | healthy samoas

4-INGREDIENT BANANA COCONUT COOKIES | healthy samoas


These 4-ingredient Samoas cookies put a healthy spin on the traditional Girl Scout cookie. Made with just four ingredients; bananas, coconut, chocolate and coconut oil, these cookies are easy to make and even better than the original.

I love simple baking recipes just like this! You know, the ones that call for just one bowl and require zero precision.

Remember my 3-ingredient banana oatmeal cookies(link below!)? These 4-ingredient Samoas cookies are very similar, except instead of oats I stirred in shredded coconut and then finished each cookie with a hearty drizzle of chocolate over the top.

PRINT RECIPE HERE: https://cleananddelicious.com/4-ingredient-samoas/

Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6

INGREDIENTS & PRODUCTS USED + MENTIONED:
Rimmed Baking Sheet: https://amzn.to/3kMqJxH
Silpat Mat: https://amzn.to/2Hxg0Jn
Glass Mixing Bowls: https://amzn.to/307n31P
Glass Storage Container: https://amzn.to/2VxdJRa

WEBSITE: https://cleananddelicious.com/
INSTAGRAM: https://www.instagram.com/clean_and_delicious
FACEBOOK: https://bit.ly/2XvSjVh
PINTEREST: https://www.pinterest.com/danispies/
TWITTER: https://twitter.com/DaniSpies

MORE DELICIOUS OATMEAL RECIPES:
3-Ingredient Banana Oatmeal Cookies: https://youtu.be/3rQ-LrmzG3w
Healthy Breakfast Cookies: https://youtu.be/WH21B6H-haM
Banana Oatmeal Pancakes: https://youtu.be/y8kvazx1C6I
Oatmeal Banana Muffin Cups: https://youtu.be/X4qJZsgae2M

4-INGREDIENT BANANA COCONUT COOKIES
2 ripe bananas (7-8 ounces each)
2 cups shredded coconut
1/2 cup chocolate chips*
1 teaspoon coconut oil

INSTRUCTIONS
Pre-heat oven to 350ºF. Line a rimmed baking sheet with parchemnt paper or a silpat mat.

In a large bowl, mash browned bananas with the back of a fork until they are broken down.

Stir in shredded coconut and mix until well combined.

Form small cookie shaped discs, using your hands, and place on a prepared baking sheet. Repeat until you have made twelve cookies.

Use the back of a spoon or your finger to create a small hole in the center of each cookie.

Bake for 25 minutes or until the cookies are lightly golden and set through.
Melt chocolate chip in the microwave or over a double boiler. Stir in coconut oil.

Once the cookies have cooled, drizzle chocolate over the top of each cookie.

Pop in the fridge for one hour to allow the chocolate to set up. Enjoy!

NOTES
*Be sure to buy vegan chocolate chips to keep this recipe 100% plant-based. I like these.

**If you want to add a bit more flavor, stir in 1 teaspoon of vanilla extract and a pinch of salt when adding in the coconut.

***To create more depth of flavor, toast the shredded coconut in a dry pan until golden brown. Cool completely before adding to the bananas.

NUTRITION
Serving: 1cookie | Calories: 133kcal | Carbohydrates: 17g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 45mg | Potassium: 121mg | Fiber: 1g | Sugar: 14g | Vitamin A: 29IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg

1 Tip To Effectively Burn A Lot More Fat

If there was only one tip I could give you today, you would probably not think it was very much. But imagine receiving that 1 tip every single day for the next 365 days? That’s a lot of tips! Don’t panic, ill only give you 1 today, well save the rest for another day!

Weight Loss Tips That Work

An approximated 1 billion grownups are having a hard time with weight loss, numerous of whom look for free weight loss tips to assist them to get begun on a much healthier track. That effort dissuades some, and might even postpone weight loss efforts. If you desire free weight loss tips, the very first one to keep in mind is that there aren’t actually “weight loss secrets” nor are a lot of those tips complimentary…

5 Tips to Get Slim Naturally

Are you looking for easy ways to get slim? If so, you don’t necessarily have to go on a pill diet. You can try natural methods as well if you want to. At times, going the natural way is a good idea, especially for beginners. The key to getting slimmer is to learn some easy tricks. Let’s get started.

3 Ways to Beat an Exercise Rut

Let’s face it, any exercise out there can get a little boring at times, even if you really loved the type of exercise! I find that no matter how devoted a person is to their exercise routine, they can still find themselves in a exercise rut.

Worried About Those Extra Pounds? Shed Them With Weight Loss Therapy

If you want to lose inches, center for medical weight loss can be an ideal place for you. A medical weight loss is a non-surgical based process of losing weight under the supervision of doctors in a healthy manner. A patient selecting a medical loss program is supervised by specially trained physicians. The physicians are well- educated and trained with a medical weight loss approach so as to understand better the reasons for metabolism and diseases related to obesity. The doctors focus on the lifestyle of the patient and points out the reasons that affect the metabolism of the patient.

You May Also Like