easy method to make three varieties of kerala soft puttu, instant puttu recipes, rice puttu, diabetic diet ragi putt, jowar puttu #vegan #glutenfree
Ragi puttu recipe: https://youtu.be/oC-b0Zvhvzk
00:14 Kerala matta rice puttu
01:27 green mung dal sabzi
01:56 making instant rice flour
03:00 texture of the instant red rice flour
03:37 preparation of green mung dal
06:36 making red rice puttu
08:42 red rice puttu
08:48 instant ragi puttu podi
10:32 jowar puttu podi
11:23 ragi puttu
11:52 jowar puttu
Kerala Soft Red Rice Puttu :1 cup red rice, soaked overnight
Soft Ragi Puttu: 3/4 cup ragi flakes (aval), 2 tbsp water as needed, pink salt as needed
Soft Jowar Puttu: 3/4 cup jowar flakes (aval), 2 tbsp water as needed, pink salt as needed
Green Mung Dal curry: 1 cup mung dal, soaked overnight. Pink salt as needed, grated coconut, water. Tadka: 1 tsp wood pressed coconut oil, mustard seeds, shallots, curry leaves, whole red chilies.
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Things I Love To Use:
Puttu Maker : https://amzn.to/3xccSHu
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Chutney grinder: https://amzn.to/3fzHxF6
The Blender I Use: https://amzn.to/2QoVk5f
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood pressed ground nut oil: https://amzn.to/3eyUwGK
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
My Dosa Tawa: https://amzn.to/2JhOjRK
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
My OTG Oven: https://amzn.to/2GsXfou
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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